I’m a Reiki therapist, not a talk therapist. I’m here primarily to help you relax, drop into your body, and to allow the divine intelligence of your body to do the work. My intention is to help you drop out of the mind as much as possible so you can more easily listen to your inner wisdom and body. If something arises during a session which requires a more analytical approach however, we use tools such as self inquiry, integral eye movement technique, motivational interviewing, and guided meditations to work through the crunchy bits so smoothness can be restored and solutions found. Some find they especially resonate with this analytical approach. For those who find they need to consistently talk through life’s issues during sessions for maximum healing, I recommend you also work with a licensed talk therapist. We all need a supportive team, and I am only one piece of your puzzle. Make sure you have a full team supporting you.